Yoga Fitness Flow - Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good. - Get Your Sexiest Body Ever!
Pure Reiki Healing - Chakra Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.
YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that