Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time
i want a cat and a dog tattoo! something simple. maybe a cat behind one ear and a dog behind the other? get some yourself some pawtastic adorable cat shirts, cat socks, and other cat apparel by tapping the pin!