Martina Oakley

Martina Oakley

0
Followers
19
Following
Martina Oakley
More ideas from Martina
Amazing At Home Workout For Women - Get a tight flat tummy fast with this daily ab workout challenge. Commit to consistency and get the body you deserve!

Ab Workouts At Home For Women - I dare you, try to do this at home workout 3 times a day for 2 weeks and see how you feel. 5 push ups may not be a lot but consistency is key to building a better body. Try it and get much stronger abs fast!

Zentangle guide

zentangle patterns From drawings of natural forms or 'objects that will fit in a matchbox' create line drawings and then develop into pattern zentangles then into stitch (hand and machine) Btec art,Artsy Stuff,Doodles