Romina Alarcón

Romina Alarcón

Romina Alarcón
More ideas from Romina
At Home Shoulder and Ab Sculptor

Ab and shoulder sculptor workout. Of course it features tuck jumps, but I will do it anyways.

300 Rep Real Time Workout - ZWOW 66 - ZuzkaLight.com

Zwow 300 Rep Real Time Workout Time Challenge Jump Up & Star Lift 60 reps JB Lunge 60 reps Monkey Business 60 Side Crunch reps Breakdance Push Up 60 reps Go through these exercises in this exact order. Only one round of this circuit

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Haha says about lower belly pouch, but looks like a killer push-up. Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily