Healthy Holiday Recipes
Collection by Metabolic Research Center
Healthy recipes that are perfect for Thanksgiving dinner, Holiday Parties, or other seasonal gatherings. Side dishes, dips, desserts and more! We've slimmed down your traditional favorites but kept all the flavor.
Homemade Pumpkin Pie Spice
Do you wish everything could taste like pumpkin pie without all of the fat and calories? Your wish is our command! Enjoy the delicious, sweet taste of pumpkin pie all year long with this homemade spice.
Baked Apples
It's hard to think of something more traditional for Fall than Baked Apples. And even though they make the perfect Fall treat, we think they're so good that you should enjoy them any time of the year. This is one recipe that will have the whole family asking you to make it again!
Pumpkin Spice Pancakes
Pancakes are the ultimate comfort food whether for breakfast, brunch, or even an evening treat! In cooler weather, what better way to enjoy this low-carb and low-fat twist on pancakes than with a hint of pumpkin spice?!
Protein Packed Gummy Bears
When you've got a sweet tooth, or want to feel like you are having "candy" our gummies are the perfect solution. Great options for movie theater snacks, a treat between meals, or a sweet treat at a party! 15 grams of protein. No added sugar.
Caramel Corn
A delicious combination of salty & sweet! Air-popped popcorn topped with our homemade sugar free caramel sauce.
Chocolate Mocha Madness
If you have a sweet tooth like I do, then let me introduce you to Chocolate Mocha Madness. This recipe is so rich and decadent that you’ll forget it's actually packed with protein and helping you reach your weight loss goals.
Pumpkin Pie Spiced Ricotta Breakfast
Pumpkin flavored breakfast that tastes like dessert!
Bacon-Topped Deviled Eggs
Deviled eggs topped with bacon. Low carb and perfect for weight loss! #deviledeggs #eggs #lowcarb #mrcmeals
Healthy Holiday Appetizer Tray
This party tray is easy to throw together and is sure to impress your guests! You can substitute red and green apple slices for the grapes on your MRC menu plan!
How to Build a Charcuterie Board | A Bountiful Kitchen
Suggested items for Charcuterie board are endless, here are a few I used on the board for this post...
Cranberry Orange Relish
Our Cranberry Orange relish is a sophisticated version of the obligatory, jiggly, perfectly round canned cranberry sauce. This seasonal dish is perfect for Thanksgiving, and even better a few days later. Just let it marinate in the fridge for a few days, and the flavors are amplified.
Blackened Shrimp Avocado Cucumber Bites
This recipe is perfect for entertaining or to whip up a quick snack for one! On your MRC weight loss menu omit the roumelade or replace with a dash or hot sauce.
Quinoa Salad
Quinoa with tomatoes, beans, cucumbers, and mint. #quinoa #salad
Iced Coffee
This clever recipe takes the meaning of iced coffee to a whole new level with coffee ice cubes! Perfect when topped with vanilla almond milk.
Pumpkin Pie Shake
It's fall and pumpkin mania has hit! This easy pumpkin pie milkshake is a nod to all those calorie busting shakes you're seeing advertised at fast food joints. Ours has all the flavor for just a fraction of the calories...SCORE!
Apple Pie Cheesecake
It's hard to think of a way to improve Apple Pie. Well, how about if you take that warm Apple Pie filling and layer it on top of rich, creamy Cheesecake? This is the ultimate recipe for any dessert lover.