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Tone your abs today with this FREE no equipment needed ab workout video. Love this video? Get fit for summer while having lots of fun with more Crunch Live online workouts. From cardio and strength training to pilates,
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All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)