More ideas from mikhail
El entrenamiento de Rocky

Be like a Rocky with a bit of cardio. Don't forget of stretch your body! Drink up a glass of raw eggs if you need.

Hmmmm..

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

¿Ejercicios sin equipamiento? Te lo tengo... - Taringa!

100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere. 100 Workouts That Don’t Require Equipment By Neila Rey. Keep your body fit everywhere.

Super Awesome illustrated workouts, some of them geeky, and a random workout button to boot! neilarey.com

Ninja Workout and other superhero/SF character themed workouts! *Fist pump of inspired-ness* Heehee!