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good health

1,444 Pins
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8 Pins
Epsom Salt for Eczema: Try This Effective Home Remedies
This is a homemade eczema cream recipe. It's all natural lotion! Natural remedies for eczema are hard to come by and this cream is safe for children too!


9 Pins
High cholesterol can be confusing. Find out what your cholesterol levels mean and what you can do to lower cholesterol naturally.
Easy Shopping List for Lowering Cholesterol

Cholesterol lowering

9 Pins


34 Pins


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4 Exercise That Can Help With Plantar Fasciitis also very similar exercises for Achilles tendonitis.

Plantar fasciitis

1 Pin

Back Pain remedies

100 Pins
New Treatment for Meibomian Gland Dysfunction. (Dr. Donnenfeld's treatment regimen)
Anesia's Blogs: Self Lymphatic Eye Massage for Puffiness

Dry Eyes

12 Pins
Endocrine disrupting chemicals in your environment are wreaking havoc on your hormones and worsening your PCOS symptoms. A gentle cleanse can get you on the right track to eliminating these …
Losing weight with PCOS - Polycystic Ovarian Syndrome - is hard but not impossible. Here's my story.
Have you got a Fitbit? I've just got one and I love it. Here is how I am using it to help manage my PCOS...


3 Pins
Learn what essential oils can help you, or your child, concentrate and stay focused with this list of essential oils for ADHD and ADD
Nearly a third of adolescents and adults with ADHD list emotional instability as one of the most impairing aspects of the condition, yet its diagnostic criteria don’t even mention emotions. Here, Dr. William Dodson explains the most common emotional impairments associated with ADHD.


9 Pins
How to reduce bloating by my good friend Hamaad over at @iqphysique96 - Bloating is the trapping of gas in the abdomen that causes distention of the belly and discomfort. This can be caused by food intolerances some artificial sweeteners sugar alcohols IBS and other factors. Fiber is a very important substance for your health but can lead to gas due to your body's inability to break it down. Make sure to have at least 25 g per day but don't eat too much. Exceeding 80 g of fiber per day would pro
What is Endometriosis? – A summary of common symptoms, statistics, treatments, stages, myths and facts, and societal stigmas related to endometriosis.
I’m not sure what stage I am my doctor didn’t say and I forgot to ask. I believe I am 2 or 3 though, probably closer to 3.


23 Pins
Female Hormone Imbalance Symptoms
Finally-a menopause fan for the bed. Hot flash, no problem!
Bed Fan with Wireless Remote - I can stay warm and toasty and he can cool off his side of the bed!

Hormonal Imbalance

24 Pins


16 Pins
DIY Lavender, Peppermint and Eucalyptus Massage Oil Recipe | Aura Cacia
What is the Best Cinnamon to Use? - DrJockers.com
Antibacterial, Antifungal, and Antiviral Essential Oils and How to Use Them

Essential Oils

118 Pins
7 Signs Your Gut Bacteria Are Out of Whack
What does an imbalance in your gut mean and what puts this precious balance at risk? Click on the infographic above to discover 4 major risk factors for a gut imbalance and what you can do to promote good, healthy gut bacteria. http://hotdietpills.com/map11.html
What The Bacteria In Your Stomach Have To Do With Your Physical And Mental Health. Www.plexusslim.com/dcurnan


15 Pins
The most important thing I learned from my FitBit (spoiler: it has nothing to do with number of steps!)
30 Days, 12 Pounds Lost, One FitBit... and here's how I did it! Need a fit bit, but maybe I can make do without it...
Welcome to your Fitbit Surge


11 Pins
Foam Roller Exercise Chart - by FitterFirst
Hips feeling tight? Grab your foam roller and try these feel-good moves to release tension. Get all exercises here: https://paleo.co/hippainfoamroller

Foam Roller

4 Pins
Know your poo - Imgur
Are You Taking The Right Magnesium Form For Your Migraines? @swansonsvitamins @migrainesavvy #migrainerelief #stopmigraines #migrainesareafulltimejob
Hidden #FoodAllergies May Be Sabotaging Your #Gut Health – Here’s What to Do About It. Read the full article here: https://paleo.co/hiddenfoodallergies

Need to Poop

22 Pins
Blocked sinuses are a common problem for people of all ages. It is caused by numerous different reasons like weather changes, colds or allergies. Most people treat this problem with medications, but there are other better ways to relieve the pressure which you feel from sinus blockage.
"Homemade Vapor Rub 1/4 cup olive oil 1/2 cup coconut oil 1/4 cup grated Bees wax 20 drops peppermint essential oil 20 drops eucalyptus essential oil Pour all oils in to a jar. Place a saucepan with 2 inches of water over medium low heat. Place jar in saucepan and allow oils to melt. Stir to combine. Once combined, allow to cool slightly and add in essential oils. Pour mixture into metal tins or storage containers and allow to set. Rub on chest and/or on the bottom of feet as needed to help prom


11 Pins
A map of where to apply essential oils for instant relief. www.theherbalhomestead.com #essentialoils

Stress Relief

7 Pins


102 Pins
Meditation Mantra, Easy Meditation, Meditation For Beginners, Meditation Benefits, Meditation Techniques, Meditation Practices, Mindfulness Meditation, Meditation Music, Meditation Space
10 Minute Guided Breathing Meditation
One Tribe Counseling |Dating & Couples Coaching|Relationship Tips
One Tribe Counseling |Dating & Couples Coaching|Relationship Tips
Health Facts, Health Info, Health And Nutrition, Health Fitness, Fitness Diet, Health Care, Home Health Remedies, Natural Health Remedies, Fitness Workouts
Lipedema, Reflexology Massage, Massage Benefits, Lymph Nodes Cleanse
Benefits of Lymphatic Massage for your immune system and gut health| Magnolia Wellness OC
Knee Joint Pain, Pain Remedies, Arthritis Remedies, Back Stretches For Pain, Massage Tips
Yoga for Back Pain: Tips for Maintaining SI Joint Health
Foam Rolling for SI Joint Pain
Wellthy Boss
Wellthy Boss
How to Fix SI Joint POPPING Sounds
Dr. Michael Rowe | SpineCare
Dr. Michael Rowe | SpineCare
Lower Back Pain Relief, Knee Pain, Floor Exercises
Sacroiliac Joint Exercises For Pain Relief (SI Joint)
Hip Joint Pain, Sciatica Exercises, Health
How to Fix Sacroiliac Joint Pain off to One Side