Mudras are simple for people of any age to enjoy the full health benefits. Dating back thousands of years and originating in Egypt, mudras are seen in the hieroglyphs and sculptures. Not only were these rituals performed by the highest.
"Ruby" hexagon blanket, free pattern from Nova Seals. This is an easy granny hex; seven rounds using worsted hook size 'G' makes an motif. **Check Ravelry Project Gallery for great color combos in mixed, solids, neutrals.
Gluten Free & Low Carb Zucchini Lasagna // This is a very good recipe. However, I would not grill the zucchini first. It made the zucchini rubbery. Its VERY delicious but next time I will just use fresh zucchini.
Spicy Shrimp & Tomato Pasta ~ I made this yesterday it was yummy.even though I accidentally put in a whole box of pasta when the recipe calls for We also like spicy food so I did 1 tsp of red pepper instead of