Best of Mostly Amelie

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So you’ve decided you want to embrace ancient shamanic plant medicine by heading to an Ayahuasca retreat in 2024 but don’t know where to start? Camping Hacks, Yoga Retreat, Medicinal Plants, Camping, Natural Wellness, Retreats, Retreat, Travel Around, Travel Around The World
What are the Best Ayahuasca Retreats?
So you’ve decided you want to embrace ancient shamanic plant medicine by heading to an Ayahuasca retreat in 2024 but don’t know where to start?
Mudras are a great way to add extra juice and flow of energy to meditation, pranayama, and even asana practices. There are mudras for healing, mudras for focus, mudras for energy, and so much more! So, jump in and learn more about the use of mudras in yoga poses and how you can start building them into your regular yoga practice! Mindfulness, Yoga Fitness, Fitness, Yoga Tips, Yoga At Home, Inspiration, Yoga Poses, Meditation, Yoga
Yoga Mudras To Try Now
Mudras are a great way to add extra juice and flow of energy to meditation, pranayama, and even asana practices. There are mudras for healing, mudras for focus, mudras for energy, and so much more! So, jump in and learn more about the use of mudras in yoga poses and how you can start building them into your regular yoga practice!
As someone who grew up on a diet of ’80s and ’90s pop culture, the idea of karma is not new to me — but the first time I came across karma yoga at a yoga studio was when I saw a poster for Karma yogis—people to come and help out around the studio in exchange for free yoga classes. Only years later, on a yoga philosophy module during my Yoga Teacher Training, when we read the Bhagavad Gita, did I learn what karma yoga really is. Studio, Zero, People, Yoga Meditation
What is Karma Yoga?
As someone who grew up on a diet of ’80s and ’90s pop culture, the idea of karma is not new to me — but the first time I came across karma yoga at a yoga studio was when I saw a poster for Karma yogis—people to come and help out around the studio in exchange for free yoga classes. Only years later, on a yoga philosophy module during my Yoga Teacher Training, when we read the Bhagavad Gita, did I learn what karma yoga really is.
Apart from, well, retreating, it can be hard to know what you want when picking a relaxing getaway or retreat… especially when you require something more in depth than typical yoga retreats, but straight-up meditation retreats feels too intense. My recommendation? A spiritual retreat! Wanderlust, Meditation Retreat, Relaxing Getaways, Wanderlust Travel
Find the best spiritual retreats in the world
Apart from, well, retreating, it can be hard to know what you want when picking a relaxing getaway or retreat… especially when you require something more in depth than typical yoga retreats, but straight-up meditation retreats feels too intense. My recommendation? A spiritual retreat!
Find the best eco friendly yoga mat
Let’s face it – with constant warnings of impending doom regarding the ongoing climate situation, we can all afford to be a little more eco-conscious. How does your yoga mat measure up? Are you in the market for an eco friendly yoga mat? And what exactly makes a yoga mat sustainable and what are some alternative sustainable materials?
Ah, my old friend, insomnia. Over the years, I have tried everything to get a good, uninterrupted, solid night’s sleep, from daily meditation to CBD oil, in-depth sleep tracking with my Oura ring, and even a wearable vibration device for soothing my autonomic nervous system. However, I have a new favorite, low-tech, relaxation-inducing hack: yoga nidra. Corpse Pose, Easy Yoga, Yoga Nidra, Relax, Learn Yoga, Yoga Practice
What is yoga nidra and the benefits of yoga nidra
Ah, my old friend, insomnia. Over the years, I have tried everything to get a good, uninterrupted, solid night’s sleep, from daily meditation to CBD oil, in-depth sleep tracking with my Oura ring, and even a wearable vibration device for soothing my autonomic nervous system. However, I have a new favorite, low-tech, relaxation-inducing hack: yoga nidra.
Oahu, Indonesia, Asia Travel, Dublin, Resorts, Oslo, Stockholm, Madrid, Perth
Gili Air Beach: Lombok's Dumb Blonde - Mostly Amélie
After eating my way through Barcelona’s best vegan restaurants, next on my Spanish bucket list is a yoga retreat in Spain! Poses, Vinyasa, Hatha Yoga, Best, Best Yoga
The Best Yoga Retreats in Spain
After eating my way through Barcelona’s best vegan restaurants, next on my Spanish bucket list is a yoga retreat in Spain!
As someone who grew up on a diet of ’80s and ’90s pop culture, the idea of karma is not new to me — but the first time I came across karma yoga at a yoga studio was when I saw a poster for Karma yogis—people to come and help out around the studio in exchange for free yoga classes. Only years later, on a yoga philosophy module during my Yoga Teacher Training, when we read the Bhagavad Gita, did I learn what karma yoga really is.
What is Karma Yoga?
As someone who grew up on a diet of ’80s and ’90s pop culture, the idea of karma is not new to me — but the first time I came across karma yoga at a yoga studio was when I saw a poster for Karma yogis—people to come and help out around the studio in exchange for free yoga classes. Only years later, on a yoga philosophy module during my Yoga Teacher Training, when we read the Bhagavad Gita, did I learn what karma yoga really is.
I wasn’t sure whether or not I wanted to write about my Ayahuasca experience because it is so personal and I don’t want to build expectations. But since many of you have landed here in search of… Around The World Trips, Ayurveda, Travelling Tips, Experience, 7 Continents, Travel Related, Around The Worlds
My Ayahuasca Experience
I wasn’t sure whether or not I wanted to write about my Ayahuasca experience because it is so personal and I don’t want to build expectations. But since many of you have landed here in search of…
Couples who travel together stay together – as the old saying goes. So how about going on retreats for couples together? Workshop, Romantic Getaway, Romantic Getaways, Couples Retreats, Romantic Couple Getaways, Romantic Retreat, Travel Couple, Couple Getaway
The Best 2021 Retreats for Couples | Mostly Amélie
Couples who travel together stay together – as the old saying goes. So how about going on retreats for couples together?
Wanna reconnect with yourself somewhere warm while practising yoga? Here are my recommendations to find the best yoga retreat for 2021. Gym, Best Yoga Retreats, Yoga Place, Wellness Retreats, Yoga Studio
Best Yoga Retreat 2021: My Top Pick - Mostly Amélie
Wanna reconnect with yourself somewhere warm while practising yoga? Here are my recommendations to find the best yoga retreat for 2021.
Recently, I have been embracing Yin yoga sequences to help me restore not just my body but my mind. One thing I really love about Yin yoga is that it’s easy to blend it with my meditation and pranayama practices. Another benefit of Yin yoga is that it’s helped improve my more dynamic yoga practices by increasing my mobility by stretching ​​deep connective tissues and of course my mindfulness! So what is Yin Yoga? Yin Yoga, Healthy Recipes, Yoga Sequences, Yin Yoga Sequence, Yoga Help
What is Yin Yoga?
Recently, I have been embracing Yin yoga sequences to help me restore not just my body but my mind. One thing I really love about Yin yoga is that it’s easy to blend it with my meditation and pranayama practices. Another benefit of Yin yoga is that it’s helped improve my more dynamic yoga practices by increasing my mobility by stretching ​​deep connective tissues and of course my mindfulness! So what is Yin Yoga?
Visiting Paris soon and searching for a restaurant vegan Paris guide? You’ll be pleased to know, Paris is super vegan-friendly these days! Whether you’re a vegan or vegetarian traveler, Paris has a thriving plant-based scene that will let you sample the famous French cuisine without hurting animals. Oxford, Vegan Restaurants, Vegan Cafe, Best Vegan Restaurants, Paris Food, Paris Vegan, Vegan Travel, Food Travel, Vegan Foodie
The Ultimate Restaurant Vegan Paris Guide
Visiting Paris soon and searching for a restaurant vegan Paris guide? You’ll be pleased to know, Paris is super vegan-friendly these days! Whether you’re a vegan or vegetarian traveler, Paris has a thriving plant-based scene that will let you sample the famous French cuisine without hurting animals.
Wanna reconnect with yourself somewhere warm while practising yoga? Here are my recommendations to find the best yoga retreat for 2021.
Best Yoga Retreat 2021: My Top Pick - Mostly Amélie
Wanna reconnect with yourself somewhere warm while practising yoga? Here are my recommendations to find the best yoga retreat for 2021.