Maria Larrain
More ideas from Maria
11 MIN The Look Good Naked Barre Workout | Class FitSugar with Tracey Mallett. At home, no weights. Short but it KILLS. LOVE THIS.

Class FitSugar: The Look Good Naked Barre Workout - Tone your trouble zones with this at-home barre workout with trainer Tracey Mallett — all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.

Order these tests IMMEDIATELY if you show any of these 68 Signs or Symptoms of…

Order these tests IMMEDIATELY if you show any of these 68 Signs or Symptoms of Hypothyroidism The Complete Thyroid Lab Panel with all required lab tests and optimal reference ranges, take this with you to the Doctor!

Exercícios - Glúteos - Casa

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Golden milk, para subir el animo

turmeric for health - golden milk recipe, turmeric recipes Turmeric paste: c water c turmeric simmer min. Add a little more water if it thickens too much. Store in fridge for up to 2 weeks.

gluten free Quinoa + Chia Bread

gluten free Quinoa + Chia Bread - Teresa Cutter 300 g oz / 1 cups) whole uncooked quinoa seed 60 g fl oz / cup) whole chia seed 250 ml / 1 cup water (use half to soak chia seeds and the other half to combine in the food processo