Natalia Gonzalez

Natalia Gonzalez

Natalia Gonzalez
More ideas from Natalia
Instead of thinking “no carbs” to control your sugar levels,...

31 Healthy Ways People With Diabetes Can Enjoy Carbs Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs

The Most Filling 100-calorie Snack Ideas via sparkpeople #Snack #Healthy

Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!

The Ultimate Guide to Homemade Salad Dressing

Make your own healthy salad dressing with these easy recipes. You'll love these nutritious and delicious salad dressing recipes that are way tastier than store bought dressings. Eat more salad with these yummy recipes

Healthy Homemade Salad Dressings: click for nutrition facts | via @SparkPeople

Making your own salad dressing is so much healthier without the preservatives and unhealthy fats of store bought. Is's a cinch with this handy chart: Healthy Homemade Salad Dressings: