Natalia Cox
More ideas from Natalia
How to Baby Crow - Intermediate yoga arm balance

How to Baby Crow - Intermediate yoga arm balance. After practicing since I was this has to be the hardest pose to perfect. So glad I didn't rush into just trying to prove I could get it right.

erin motz demonstrating crow pose, modification II

Ever try a yoga pose and feel like your body just doesn’t make that shape? Erin Motz (a. the Bad Yogi) has 3 ideas to help you rock Crow Pose. The first time getting into Crow Pose (aka Crane) .