Nicolás Kaiser

Nicolás Kaiser

Nicolás Kaiser
Más ideas de Nicolás
Try something new when it comes to your cardio routine. Instead of running, grab a battle rope and slam the calories and fat away with a variety of exercises. Click here for a free 20 minute battle rope workout routine.

Try something new when it comes to your cardio routine. Instead of running, grab a battle rope and slam the calories and fat away with a variety of exercises. Click here for a free 20 minute battle rope workout routine.

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

High Intensity Interval Training is the best form of cardio to use for burning fat. Here's some outdoor exercises to try!

High Intensity Interval Training is the best form of cardio to use for burning fat. Here's some outdoor exercises to try!