snacks on the go

simple, clean snack ideas to keep you fueled on the go.
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882 Pins
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three granola bars stacked on top of each other with text overlay reading healthy and easy peanut butter granola bars
Easy + Healthy Peanut Butter Granola Bars
These easy homemade granola bars are so simple! They're the perfect gluten-free, soft-baked, chocolate chip-loaded healthy snack. (Seriously, you may never want store-bought granola bars again!)
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19m
gluten - free oatmeal raisin cookies on a cooling rack
Gluten-Free Oatmeal Raisin Cookies
A stack of warm, fresh baked cookies is an easy addition to your weekend baking, plus a nutritious treat to have within reach. Made with oats, raisins, walnuts, and cinnamon, these soft and chewy Gluten-Free Oatmeal Raisin Cookies will fly out of the cookie jar!
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22m
With the number of protein powders available, I know how hard it can be to find a protein powder that provides well-rounded nutritional benefits (and tastes good!). As someone who regularly strength trains, prioritizing protein is a must. These are my favorite, clean ingredient protein powders that taste good and help maximize workout results.
BEST Protein Powder for Women!
With the number of protein powders available, I know how hard it can be to find a protein powder that provides well-rounded nutritional benefits (and tastes good!). As someone who regularly strength trains, prioritizing protein is a must. These are my favorite, clean ingredient protein powders that taste good and help maximize workout results.
We’re helping you cut through the mass of options by sharing our favorite protein bars we’ve vetted, as a team of registered dietitians, and enjoyed over the years. While we haven’t tasted every single protein bar out there, we have tasted quite a few. Here’s what we recommend, based on taste, nutrition, ingredients, certifications, and protein quality. Camping, Snacks, Protein Bars, Nutrition, Protein, Protein Bar Brands, Clean Protein Bars, Gluten Free Protein, Healthy Protein Bars
The Top 8 Protein Bars
We’re helping you cut through the mass of options by sharing our favorite protein bars we’ve vetted, as a team of registered dietitians, and enjoyed over the years. While we haven’t tasted every single protein bar out there, we have tasted quite a few. Here’s what we recommend, based on taste, nutrition, ingredients, certifications, and protein quality.
the best protein bars for women
Review: The Best Protein Bars For Women (Taste + Macros)
As a busy mom who is constantly on the go, I'm always looking for high-protein snacks to keep my protein intake steady throughout the day. These are the best tasting protein bars to support muscle growth and repair. My favorite protein bars range from whey-based protein to plant-based protein to cater to all dietary needs.
the top 5 secrets to healthy snacking and how to use them in your life
5 Secrets to Healthy Snacking
Here are 5 secrets to healthy snacking. Learn from dietitians 5 simple ways to eat better during snack time. Includes real food snack recipes!
six different types of chocolates on a marble counter top with the package in front
Review: The Best Protein Bars For Women (Taste + Macros)
As a busy mom who is constantly on the go, I'm always looking for high-protein snacks to keep my protein intake steady throughout the day. These are the best tasting protein bars to support muscle growth and repair. My favorite protein bars range from whey-based protein to plant-based protein to cater to all dietary needs.
the best protein bars for women are on display in front of a white background with text
Review: The Best Protein Bars For Women (Taste + Macros)
As a busy mom who is constantly on the go, I'm always looking for high-protein snacks to keep my protein intake steady throughout the day. These are the best tasting protein bars to support muscle growth and repair. My favorite protein bars range from whey-based protein to plant-based protein to cater to all dietary needs.
a woman cutting up vegetables with the words 3 meal prep essentials in front of her
Meal Prep Essentials (Make Meal Prep Easier!)
Meal prep for your family more efficiently with my favorite kitchen essentials. From non-toxic cookware, to high-quality meat and safe cleaning products -- these are my go-to kitchen essentials for easy, nutritious meals!
a bowl filled with peanut butter balls on top of a blue towel next to some nuts
No Bake 3 Ingredient Peanut Butter Bites
Made in less than 15 minutes, these gluten free No Bake 3-Ingredient Peanut Butter Bites are a wholesome, make ahead snack option or tasty lunchbox addition.
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15m
The Best Hard Boiled Eggs
This step-by-step photo tutorial will show you exactly how to make Easy Peel Hard Boiled Eggs. No more stuck-on shells, broken egg whites, or overcooked yolks. This foolproof method for making easy peel boiled eggs will become your go-to method for how to cook eggs perfectly every time.
several balls of fruit and nutritious treats laid out on a white counter top
No Bake Protein Energy Balls
This healthy and fun snack is loved by kids and adults. It provides 5 grams of protein per ball for lasting energy in a delicious and nutritious form and is great for lunch boxes, after-school snacks, or a quick energy boost anytime.
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25m
good and gather healthy kids snacks
Healthy Kids Snacks
Our favorite store bought kids snacks from registered dietitians. Target has great options for healthy kids snacks to pack for school or while at home. Give some of these snacks a try for your kids!
a woman standing in front of a counter full of protein bars with the words shopping guide best protein bars for women
Review: The Best Protein Bars For Women (Taste + Macros)
As a busy mom who is constantly on the go, I'm always looking for high-protein snacks to keep my protein intake steady throughout the day. These are the best tasting protein bars to support muscle growth and repair. My favorite protein bars range from whey-based protein to plant-based protein to cater to all dietary needs.
Skip the eye-watering shots of apple cider vinegar and start your day with this Lemon Ginger Turmeric Tea. A homemade DETOX TEA RECIPE (only 5 ingredients) that supports your immune system and maintains a healthy digestive system. And a great home remedy for a cold, sore throat or sinus infection! Detox, Detox Drinks, Detox Tea Recipe, Homemade Detox, Cleanse Detox, Detox Tea, Turmeric Detox, Cider Vinegar Benefits
Homemade Detox Tea Recipe: Lemon Ginger Turmeric Tea
Skip the eye-watering shots of apple cider vinegar and start your day with this Lemon Ginger Turmeric Tea. A homemade DETOX TEA RECIPE (only 5 ingredients) that supports your immune system and maintains a healthy digestive system. And a great home remedy for a cold, sore throat or sinus infection!
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25m