The Baatara gorge waterfall.The Baatara gorge waterfall (Balaa gorge waterfall) is a waterfall in the Tannourine, Lebanon. The waterfall drops 255 metres ft) into the Baatara Pothole, a cave of Jurassic limestone located on the Lebanon Mountain Trail.
Magnesium, The Super Mineral. Since only of magnesium is stored in the blood, blood tests don't usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency, add magnesium and request a Spectra Cell Test for low magnesium.
Cherries are a rich source of antioxidants including melatonin. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins.