resolution idea for every time something great happens, I'm going to write it down on a piece of paper and stick it in my 2013 jar. Then on New Year's Eve next year, I'll open it and read all the amazing things that happened that year.
Traditional psychotherapy focuses on helping clients through symptom reduction. This means that when the indicators for therapy fade away, the therapy is considered successful. But there is a new perspective emerging as to what psychotherapy can offer.