Explore Quinoa Porridge, Breakfast Porridge, and more!

Organic basmati rice balances all three doshas. It is the best grain for balancing Pitta. It is cooling and a little heavy, so it is not recommended to eat every day. Three to four servings per week are ideal. Basmati rice is also made into flour, which can be used for baking. #recipe

Kheer (rice pudding) Organic basmati rice balances all three doshas. It is the best grain for balancing Pitta.

While I don't recall the exact reason for being 'prescribed' this breakfast shake, or any other exchange on the day itself, I have never forgotten this recipe from an Ayurvedic doctor I saw at a wo...

Two Second Recipe: A Whizzing Amazing Ayurvedic Breakfast Shake

What to eat fro how you feel by Divya Alter  Available from:  loot.co.za for R536.00 takealot.com for R539.00 exclusive books for R665.00

What to Eat for How You Feel and Other Lessons From an Ayurvedic Chef

Detoxifying soup for vata

Tons of Ayurvedic Recipes - Including this detoxifying soup for vata

Pitta Balancing Tea with Rose Petals & Mint - Ayurvedic Diet & Recipes, but of course replace the soar in this recipe

Pitta Balancing Tea with Rose Petals & Mint / 2 pinch Fennel Seeds Vata pacifying Pitta pacifying Kapha pacifying 1 tbsp Mint Vata aggravating Pitta pacifying Kapha pacifying tsp Raw Sugar Vata pacifying Pitta pacifying Kapha aggravating tsp Rose Petals

Rice Pudding-Vata, Pitta and Kapha:

3 Ayurvedic Recipes for your Dosha.

Kheer: Ayurvedic Rice Pudding Ingredients: 4 cups whole milk ¼ cup uncooked white basmati rice ½ teaspoon ground cardamom ¼ cup chopped unsalted cashews ¼ cup green/ golden raisins ½ cup granulated cane sugar 1 Tablespoon rose water A pinch of salt

stewed apple (1 apple, 1/4 grapefruit, cardamom, cinnamon, nutmeg, fresh mint, ginger)  boil ginger, add fruit to boiling water for 5 minutes, move to bowl and add spices and fresh mint.  Eat fruit and drink warm liquid.    ayurvedic breakfast

Stewed Apple - Ayurvedic Protocol For Days When You Feel Sluggish and Tired

Vata Balancing Soup - Balance & Bliss Ayurveda - Ayurvedic Center - Ayurvedic Products - Ayurvedic Academy

Vata Balancing Soup

Beat the stress and time constraints with these delicious Vegetarian Make Ahead Meals you can take to the office with with WatchFit Expert Sinead Loughnane.

Yasmin Yoga – Chai recipes for Vata, Pitta, Kapha & kids

Yasmin Yoga – Chai recipes for Vata, Pitta, Kapha & kids (kids punch recipes)

Ayurvedic Hot Milk Recipe .. for healthy sleep :) #Ayurveda #Recipes #DeborahKing

Ayurvedic Hot Milk Recipe For Healthy Sleep

Holiday Coquito Cocktail ounces Cîroc Coconut cup pineapple juice ounce coconut cream 1 ounce milk 1 egg white 1 dash cinnamon 1 dash nutmeg 1 dash all spice

Kitchari with cauliflower. Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all three doshas: vata, pitta, and kapha.

I woke this morning to snow. Nonetheless, it is undeniable that Spring has finally come to Chicago. Slowly and cautiously, true, but it's here. I can tell from the constant birdsong outside my open.

Ayurvedic Recipe for Spring - Khichadi   Khichadi (Also known as khichri, khichari or kitcheree) is the easiest solid food to digest. Ayurveda offers khichadi, a recipe that Ayurvedic experts consider a vital food for restoring balance.

Ayurvedic Recipe - Khichadi Khichadi (Also known as khichri, khichari or kitcheree) is the easiest solid food to digest. Ayurveda offers khichadi, a recipe that Ayurvedic experts consider a vital food for restoring balance.

Masala Gobi with spiced cauliflower

Check out this tasty, ayurvedic masala gobi recipe!

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