It Takes Fun – and Hard Work – to Burn Extra Calories

Burn more calories! Try this fun fitness circuit to pack your thighs with power and strength – with exercises that sculpt, firm, and define your quads, hamstrings, adductors, abductors, buttocks, and calves. #calories #workout #over50 #fitness #thighs #circuit #training #intervals #overfiftyandfit #sculpt #firm #legs