go go go

Common Myths From the Weight Loss Crowd: eating high protein/low carb diet, fad diets and permanent weight loss, low fat foods is a good choice, switching to vegetarian food will help keep off the weight.

Great reminder

Live healthy life by making positive healthy choices. It is a everyday lifestyle choice to eat well, feel good, move your body and think positive. 💛LOVE yourself enough to live healthy

gotta remember this!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

What if my legs are perfect but my heart is the first that can't keep going? Actually it goes way too fast and I go out of breath after running 1 meter

Inspirerende Fitness Quotes - Girlscene

Do the crazy thing, the hard-to-imagine-but-somehow-you-did thing, the thing on your heart. Do it and let them gasp right before they call it a thing of wonder.


Anybody can go and lift weights at the gym.but it takes REAL dedication and determination to train for and run marathons. So proud of what I have accomplished and for always pushing myself further :]