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Here’s a healthy twist on this childhood fave, minus all that sugary jelly! Mix 1 tablespoon peanut butter to 3/4 cup low-fat Greek yogurt. Add 1/2 cup fresh berries!

Peanut Butter Berry Yogurt

Here’s a healthy twist on this childhood fave, minus all that sugary jelly! Mix 1 tablespoon peanut butter to cup low-fat Greek yogurt.

Tips for Healthy Eating on the Go

5 Realistic Tips For Healthy Eating On The Go

Easy Menu - Homemade Potato Flake Chicken Tenders « Save Money And Get Out Of Debt - Living on a DimeSave Money And Get Out Of Debt – Living on a Dime

Recipe for chicken lettuce wraps

This year do not do extreme dieting but rather opt for healthy flavorful options such as these Mexican Chicken Lettuce Wraps.

Cantaloupe Soup (Gluten-Free, Gout-Friendly)  This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.

Cantaloupe Soup (Gluten-Free, Gout-Friendly) This is a picture-pretty first course for a summer meal. Make in advance and serve chilled.

ginger pear cinnamon vanilla bean water

Use this week's fresh ginger and pears for Ginger Pear Cinnamon Vanilla Bean Infused Water // Tasty Yummies

Take a bite of this fresh salad and your mouth will go “Ahhhh!”  Peel and dice 2 cucumbers, leaving some skin, and add to 1 1/2 pints of quartered grape tomatoes. Toss with rice vinegar, salt, pepper and herbs. Enjoy!

Cucumber Salad

Take a bite of this fresh salad and your mouth will go “Ahhhh!” Peel and dice 2 cucumbers, leaving some skin, and add to 1 pints of quartered grape tomatoes. Toss with rice vinegar, salt, pepper and herbs.

This easy white chicken chili recipe can be made and put on the table in just 15 minutes. Add 1 can of green chilis to the recipe for best flavor.

5-Ingredient Easy White Chicken Chili

5 Ingredient Easy White Chicken Chili Recipe 6 cups chicken broth 4 cups cooked shredded chicken 2 cans Great Northern beans, drained 2 cups salsa verde (storebought or homemade.

No carb sweets Carb free sweets Quest

No carb sweets Carb free sweets Quest

Day 5 http://www.womenshealthmag.com/weight-loss/best-diet-plan-for-weight-loss/slide/5

The Best Diet Plan for Weight Loss: Your 7-Day Guide

This minty pineapple smoothie is packed with good-for-you vitamins!! 'The Golden Rule'- The right combination of good-for-you ingredients will help get your system back on track. Here's why this smoothie is good for you.

The Golden Rule

This minty pineapple smoothie is packed with good-for-you vitamins! 'The Golden Rule'- The right combination of good-for-you ingredients will help get your system back on track. Here's why this smoothie is good for you.

Spicy Roasted Sweet Potato + Kale Salad with a maple tahini dressing and topped with dried cranberries

Spicy roasted sweet potato & kale salad with a maple tahini dressing topped with pecans and dried cranberries

The top 9 foods to eat to stop stress

Stress-Fighting Foods that Are Also Delicious

http://mkthlth1DE.digimkts.com  Diet and exercise  weightloss  10 Ways to Eat Stuffed Avocados : Did you know you can create an entire small meal \u2013 whether breakfast, lunch or dinner \u2013 by stuffing avocados? We've got the... #weightlossmotivation

10 Ways to Eat Stuffed Avocados : Did you know you can create an entire small meal – whether breakfast, lunch or dinner – by stuffing avocados?

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