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“ Flexibility training is perhaps the most undervalued component of conditioning. Flexibility refers to the ability to move joints through their entire range of motion, from a flexed to an extended.

Maria Khoreva | Photography by Ira Yakovleva

Vaganova Ballet Academy student Maria Khoreva photographed by Irina Yakovleva. I'm a ballerina

"Nothing can dim the light that shines within."-Maya Angelou ABT Ballerina, Rachel Richardson by Luis Pons Photography.  #Pointe shoes by #Capezio

"Nothing can dim the light that shines within." ~ Maya Angelou ABT Ballerina, Rachel Richardson by Luis Pons Photography. Pointe shoes by Capezio

A diario bailamos diferentes ritmos, ¿Cuál es ese que quisieras bailar todo el tiempo? Imagen vía #Pinterest #BFDA

combat boots and a tutu - my kinda style:) Great Dynamic Dance Photo shoot pose. find and inspirations at

My favorite actress and my favorite thing!

”My first dream was to be a ballet dancer. I didn’t know about success at all. You can only hope to get a combination of happy work and a happy life” — Audrey Hepburn. Elegance is style.

Sierlijke meisjes, sierlijke spiegel

Gorgeous shot of a dance lesson at a studio. "the Bolshoi Ballet, photographed by Cornell Capa (brother of the famous photographer Robert Capa)." I really like the authentic feel of the ballet studio and how the picture has warmth due to the soft lighting