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#Melocotonseco  Composición por 100 gramos de porción comestible    Energía (Kcal)	229  Proteínas (g)	  3,4  Glúcidos totales (g)   51,5  Azúcares (g)  51,5  Lípidos totales (g)  1  Saturadas (g)    0,27  Fibra (g)    12,9  Sodio (mg)  6  Colesterol total (mg)  0  Vitaminas: vitaminas B3, B9, E, A y carotenoides   Minerales: Potasio, fósforo, magnesio y calcio Información obtenida de: Tablas de composición de alimentos del CESNID www.nutrigame.es

If you have an abundance of bananas, drying is an effective way to preserve the fruit with very little loss of nutrients. Drying bananas in your oven, a.

Who knew it was so easy to make preserved lemons? by foodgal #Preserved_Lemons #foodgal #Lemons

Preserved Lemons from the lovely Elise of Simply Recipes INGREDIENTS organic Meyer lemons, scrubbed very clean cup salt, more as needed additional fresh squeezed lemon juice, as needed sterilized quart canning jar

Easy summer cucumber salad mixed with bell peppers, onions, and vinegar dressing. No canning required...this salad can be stored in your refrigerator for several months!

Easy Cucumber Salad

Easy Summer Cucumber Salad mixed with bell peppers, onions, and vinegar dressing. No canning required.this salad can be stored in your refrigerator for several months from: Creative Homemaking, please visit

Peach Vanilla Bean Jam  3lb ripe peaches peeled pitted and coarsely chopped. 31/2C sugar.1-2 vanilla beans halved lengthwise seeds scraped out. juice of 1 lemon.  combine all ingredients(include bean and pod) medium heat, bring to boil, reduce heat simmer/cook stirring occasionally 11/2 to 2 hr. discard bean pod. preferred method to can and preserve. YUMMY!!!!

Peach Vanilla Bean Jam

- made with roadside stand peaches: Peach Vanilla Bean Jam. This was really good, nice subtle vanilla flavor, but not really firm set.

To discourage insects such as weevils from setting up home in your grains and legumes, try this age-old trick: Drop a dried chile pepper or bay leaf into each jar. These colorful plants are nontoxic and have natural insect-repelling properties.

Protecting Grains

Great tip! To discourage insects such as weevils from setting up home in your grains and legumes, try this age-old trick: Drop a dried chile pepper or bay leaf into each jar. These colorful plants are nontoxic and have natural insect-repelling properties.

Jugo de frutas antioxidantes   1. Mezcla en la licuadora una taza de jugo de naranja, dos kiwis, media taza de papaya, un mango mediano y dos plátanos pequeños, licua perfectamente y disfruta…

Jugo de frutas antioxidantes 1. Mezcla en la licuadora una taza de jugo de naranja, dos kiwis, media taza de papaya, un mango mediano y dos plátanos pequeños, licua perfectamente y disfruta…

Cranberry_F&F

Cranberry_F&F

Esta receita é fantástica quanto aos resultados. E é muito prática no que se refere à utilização, pois você pode usá-la como um picolé ou como um cubo de gelo em sua bebida favorita.

Gelo de abacaxi e gengibre leva à perda de até 5 quilos por mês

Esta receita é fantástica quanto aos resultados. E é muito prática no que se refere à utilização, pois você pode usá-la como um picolé ou como um cubo de gelo em sua bebida favorita.

We've got apples coming out our ears right now. Some are from our ridiculously productive dwarf 4-way apple. Some are from the farmer's market. The best-tasting ones are actually from an orchard ou...

The-Best-I've-Ever-Had Chunky Applesauce

We’ve got apples coming out our ears right now. Some are from our ridiculously productive dwarf apple. Some are from the farmer’s market. The best-tasting ones are actually from an orchard our friends gleaned! I was planning on canning a little appl

Canning Peach Pie Filling

Canning Peach Pie Filling

Peach Pie filling (if I could learn to can, "organic" pie fillings in-a-jar would be super nice gifts, if you ask me:)

I make this jam when freestone peaches are available because the entire jam making process is much easier and quicker when the stone slides out of the fruit when you halve the fruit.  Heat a large pot of boiling water and dip your whole peaches in them for a quick peeling method.  8 cups of peaches is around 11 large peaches.  Chop the fruit about the size of a pair of dice.  This is absoulutely the best peach jam I have ever made.

Grand Champion Peach Jam

I make this jam when freestone peaches are available because the entire jam making process is much easier and quicker when the…

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