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You excuse is invalid. Boy ain't that the truth. I'd love to meet this little guy.

One day

Steve Prefontaine This is pretty much my motto at Jiu Jitsu class 🙂 Dont let the pink flowery gi fool you im vicious! Steve Prefontaine This is pretty much…

fun creative way to display race bibs. 18" letter- 6-8 bibs per letter.

As a runner I proudly display my medals, but my race bibs were just getting stacked on a shelf. I started to brainstorm a fun craft project that I could to do with race bibs that would help d…

Sötét erdő, hangulatelem - inspiráció

These photos of a lone person walking through the forest express the solitude people may have to endure looking for their family tree.

Find your strong.

Motivation Minute: weekly fitness and weight loss tips from the exerts at Nationwide Childrens. This week. healthy snacking at work.