Strong is the new skinny! (Its also the new sexy) I love this. Such a powerful message for women! Weightloss doesn't mean being skinny or thin. It means reaching a level of health that is RIGHT FOR YOU, feelng energetic and a better quality of life!
There is no race. There is no finish line. The goal is not to see how much and how fast you can lose weight. The goal is to UPgrade YOU. To be a better version of you every single day for the rest of your life.
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