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This is an amazing post-workout smoothie with carbohydrates and protein to refuel tired muscles. The spinach and molasses contain lots of energy-building iron and the ginger helps to promote healthy

Kelly Ripa, airbrushed for Fitness Magazine // 12 Celebs Airbrushed to Look Bigger and Less Muscular

12 Reverse Photoshop Fails

Kelly Ripa, airbrushed for Fitness Magazine // 12 Celebs Airbrushed to Look Bigger and Less Muscular << you can't look fat, skinny, muscular but you can look manufactured!

Banana Pear Cilantro Smoothie | Raw Food Society BC

Pear Ginger Smoothie ripe banana 1 small ripe pear 2 oz Fat Free Yogurt (I used Greek) tsp ground ginger cups raw spinach (I used about 45 g) 2 oz of water cup) 5 ice cubes Substitute the yogurt and water for cup of almondmilk or soymilk for vegan option

Cucumber Lemon Spritzer @diyinspired

Cucumber Lemon Spritzer

Cucumber Lemon Spritzer, a refreshing cocktail party recipe made with cucumber water and homemade basil simple syrup by David Edessa.

Free Detox Plan and Grocery List with recipes!

Detoxes and Cleanses

Green Dessert Smoothie

Perfect dessert for any day! Spinach, kale, lime, ginger, banana YUM but Perfect for Green Week

Powerful Turmeric Smoothie: Can You Believe How Tasty it is?

Powerful Turmeric Smoothie: Can You Believe How Tasty it is?

Adopting an anti-inflammatory diet may help ease rheumatoid arthritis (RA) symptoms. In this video, Ashley Koff, RD, explains what foods can promote a healthy inflammatory response in the body.

Classic Green Monster.  1 cup almond milk, or milk of choice  1 ripe banana, preferably peeled + frozen  2 handfuls organic spinach or 1 handful kale  1 tbsp chia seeds OR 1 tbsp ground flax  1 tsp Maca  1 scoop amazing grass wheat grass 1 tbsp nut butter, optional  1-3 ice cubes  protein powder of choice, optional

Classic Green Monster Smoothie

Green Monster Smoothie: classic: 1 cup almond milk, or milk of choice 1 ripe banana, preferably peeled + frozen 2 handfuls organic spinach 1 tbsp chia seeds OR 1 tbsp ground flax 1 tbsp nut butter (here I used Dark Chocolate Almond Butter) Ice cubes

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