This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.
When Danish researchers asked achy people to jazz up their diets with ginger, it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months. 20 pain cures you can find in your kitchen.
Get better soon ;) 24 Delicious DIY Cures For A Cold Or Flu. Whether any homemade cold remedies actually work is up for debate, but these will definitely make you less miserable. Also great for bringing to sick friends (they'll love you forever).
17 Cold Remedies You’ve Never Heard Of ~ I bet most of us have heard at least of these, but I did have to search a couple -- IMO, most of these would be good to have on hand in case of another flu pandemic
Dr Oz: Best Sore Throat Remedy Sore throats can be extremely painful and quite common during the fall and winter months. Oz believes that a salt water gargle is the very best sore throat remedy available.