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I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

I have that shirt I should take a picture like that and write something over it and see if anyone realizes it's me...I like the quote too though.

Diario de pérdida de peso

WeiGHT LoSS JouRNaL w/ a CoMPoSiTioN BooK ____Make a fun food journal w/ pics & quotes ____Make notes & track feelings, emotions & such

A healthy weight doesn't have to include crazy diets and fasts. Be kind to yourself. Therapy helps.

A healthy weight doesn't have to include crazy diets and fasts. Just eat the right things.

Strive for progress, not perfection.

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Please now tell me that your junk food is more attractive than this.

Motivation - Best Fitness Motivation Site

Nutrition - Healthy Eating : Please Now tell me that your junk food is more attractive than this. - All Fitness

one bad meal

But save yourself from the bad meals. Its more addictive to eat unhealthy than it is to eat healthy. You're not a DOG don't treat yourself to a "cheat day". Just don't eat it.

Fitness Motivation

Fitness Motivation

I'm definitely learning this. :(

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

My cheer squad NEEDS these! The words on the tank only show up when you sweat!

tank top fashion top shirt sportswear purple beauty running shoes train training bright color qoute pink blouse t-shirt beast like

Undressed Skeleton — Living Lifestyle! This girl has awesome tips on eating clean and staying healthy. She has GREAT ideas for lunches to take to work and snacks that dont require a lot of time. This is seriously the jackpot of all fitness pins .... her site is amazing! -Pin now read later

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. This is seriously the jackpot of all fitness pins . her site is amazing!

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