Kassandra brings us another highly requested video, How-to-Walk-In-Heels. In this video Kassandra shares a few tips and pointers on how to perfect your walk as well as how to start out walking in everything from wedges, chunky heels and even stillettos.
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
Walking for Weight Loss: The Ultimate Guide to Walking Off Those Pounds
is one easiest ways to stay active and And the great thing about walking is you don’t need to go to expensive gyms, buy gadgets, or attend trendy classes. You just need a simple routine that you can build on each week to help you get in