Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!
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Coconut, Fruit, and Greens Smoothie INGREDIENTS cup coconut milk 1 cup mixed kale and rainbow chard 1 banana 1 cup pineapple cup frozen mango 1 tablespoon almond butter 1 teaspoon vanilla extract PREPARATION Combine all ingredients in the blender,
These gluten-free veggies really do only take 30 minutes to make from start to finish - and most of that time they are roasting in the oven. I make these all the time now and my family eats way more veggies than we used to.