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Beneficios de consumir la Cidra o Chayote    Los beneficios de la cidra o chayote son variados y por su alto contenido de fibra es maravilloso para la digestión.    La cidra, chayote, chayota, papa de pobre es como se conoce comúnmente este fruto y su ...

Beneficios de consumir la Cidra o Chayote Los beneficios de la cidra o chayote son variados y por su alto contenido de fibra es maravilloso para la digestión. La cidra, chayote, chayota, papa de pobre es como se conoce comúnmente este fruto y su ...

Pumpkin Pie Dip: creamy pumpkin dip made with Greek yogurt! A healthy, delicious snack served with baked cinnamon chips!

There has to be a way to healthy this up some more. Pumpkin Pie Dip: creamy pumpkin dip made with Greek yogurt! A healthy, delicious snack served with baked cinnamon chips!

Eating Clean - 100 Days worth of Clean f - Eating Clean - 100 Days worth of Clean food.. so many recipies and easy ideas.  Repinly Health & Fitness Popular Pins

Meal Ideas & Resources

"Eating Clean" - 100 Days worth of no processed food. There's no way I could keep from eating processed food for 100 days, but lots of good ideas anyway!

Always need new and easy lunch ideas - twenty ideas for wraps

Easy BBQ Pulled Pork

Summertime = lighter eating and that means lots of wraps for lunch! Here are 20 Ideas for wraps! I was just staying I wanted a wrap for lunch today!

Avocado Egg Salad | Skinnytaste - Just use a low carb crepe or similar for the wrap and you're good! shared on https://facebook.com/lowcarbzen

Avocado Egg White Salad - Delicious whether you serve this as a wrap, on whole-grain toast or in a lettuce cup.

Southern Style Chicken Salad with Red Grapes and Pecans

Southern Style Chicken Salad

Minus the pastry and sub paleo mayo Southern Style Chicken Salad. 2 tablespoons lemon juice ½ cup mayonnaise 1 teaspoon salt cups diced roasted or boiled chicken 1 cup finely diced celery ⅓ cup chopped pecans ⅓ cup diced red grapes

Cranberry-Avocado Salad

Cranberry-Avocado Salad with Sweet White Balsamic Vinaigrette

Cranberry-avocado salad with candied spiced almonds & sweet white balsamic vinaigrette. Recipe for candied spiced almonds is a separate pin.

High Protein, Low Fat, Cranberry Cherry Chicken Wrap - great recipe for a quick meal on summer days.

*Menu Musings of a Modern American Mom: Cranberry Cherry Chicken Wrap.Cranberry Cherry Chicken Wrap - throw this together in the time it takes to make a PB in the mornings. A delicious high protein, low fat wrap that will keep you going strong!

The Make the Best of Everything Sub Recipe is Great for Snacking #food trendhunter.com

Cucumber-Enclosed Sandwiches

Cucumber Subs - perfect low carb snack for when you're craving bread. The crisp, crunch and juiciness of the cucumber totally makes up for the absence of bread.

Get the recipe ♥ Buffalo Cauliflower Bites @recipes_to_go

20 Most Delicious and Healthy Vegetarian Recipes

Hands down my all time favorite ! Only I make vegan bluecheese dressing. I have been eating so unhealthy with all this damn stress.time to get back at it! Use gluten free panko

Cucumber Tomato Avocado Salad

1 lb Roma tomatoes 1 English cucumber medium red onion, sliced 2 avocados, diced 2 Tbsp extra virgin olive oil or sunflower oil Juice of 1 medium lemon (about 2 Tbsp) cup bunch) cilantro, chopped* 1 tsp sea salt or tsp table salt tsp black pepper

Make these creamy, delicious Vegan Mashed Potatoes for your next dinner party! Garlicky kale packs serious nutrition into this comforting side dish.

Vegan Mashed Potatoes with Garlicky Kale

30 Healthy and Diet Friendly Lunch Ideas for Grown-Ups.

Over 50 Healthy Work Lunchbox Ideas

Dip de crema de cacahuate

Peanut butter fruit dip, it's both healthy and delicious, easy ingredients too: 2 cups skim milk cup sour cream 1 oz) package Vanilla Instant Pudding mix 1 cup peanut butter cup sugar

I could eat this at every meal - baby spinach, avocado, tomato, lemon, salt and pepper. I add two pieces of weight watchers smoked string cheese chopped to the mix, it's pretty much a daily lunch!!!

I could eat this at every meal – Baby spinach avocado tomato lemon salt and pepper. I could eat this at every meal – Baby spinach avocado tomato lemon salt…

Mash Avocado and spread on wheat bread;   top with sliced cucumbers and tomatoes.

Veggie and Hummus Sandwich

Avocado Lunch Ideas to Decrease Belly Open-Face Avocado and Goat Cheese Sandwich - Mash avocado with a little goat cheese, spread it on wheat bread, and top with slices of tomato and cucumber. I'll skip the goat cheese but the rest looks amazing!

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