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Árboles para Neus, antes de montar la imagen

Árboles para Neus, antes de montar la imagen

Personal. 6 minute work out for stretches. This has no cost and is free for anyone to try in their free time. Stretching is really important for an Aerialist, because silks/Lyra involves using your body in different ways and different motions. R - This personal activity would only effect your body, if you did it regularly, and stopping would remove all your progress form your body.

6 minute work out for stretches. This has no cost and is free for anyone to try in their free time. Stretching is really important for an Aerialist, because silks/Lyra involves using your bo

Getting Through a Day Paralyzed by Anxiety and Depression | Feeling paralyzed by anxiety makes it tough to get through your day. Here's how I get through a day when I'm paralyzed by anxiety and depression. www.HealthyPlace.com

Getting Through a Day Paralyzed by Anxiety and Depression

Positive quote: Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.

#BigIdeas #InspirationalQuotes http://www.your24hcoach.com/

Photo (Southern Sweetie)

"The... Christian life is a life in which... the more we progress, the less we are self-sufficient. The more we progress, the poorer we get... so he has to depend directly on God." ~ Thomas Merton

Cruelty-Free: My Next Steps

Ok, so I read the first line as "llama" and not "I am a" and I laughed because I thought llama was misspelled. Then I laughed because I thought, what is llama work in progress?

This is very sad. It is an interesting idea, tho, too. I hope everyone who feels this way finds healing- after years of telling myself hateful things and tearing myself up I finally learned to stop. It’s a work in progress, as all things are, but I am much better. There is hope. You are beautiful, inside and out. The demons can only lie. <3 #Fightinganxietyanddepression

Coping With Depression

This is very sad. It is an interesting idea, tho, too. I hope everyone who feels this way finds healing- after years of telling myself hateful things and tearing myself up I finally learned to stop. It’s a work in progress, as all things are, but I am much better. There is hope. You are beautiful, inside and out. The demons can only lie. <3 #Fightinganxietyanddepression

#MondayMoment: Sophia Bush Keeps It Real

#MondayMoment: Sophia Bush Keeps it Real

I am currently under construction. Thank you for your patience. Picture Quotes.

6 Week Emergency Makeover Program: Get in the best shape of your life in just 6 weeks. Don't tell people your dreams, show them!

Check out this tabata-style HIIT workout that you can do in your hotel room! You can do it anywhere, actually, and it's a great workout when you're on-the-go. Don't let your vacation ruin your fitness routine, try this workout and keep up your progress! Get your heart pumping and burn those vacation calories with this workout!

The Hotel Room Tabata Workout

Check out this tabata-style HIIT workout that you can do in your hotel room! You can do it anywhere, and it's a great workout when you're on-the-go. Don't let your vacation ruin your fitness routine, try this workout and keep up your progress!

LOVE stuff like this. 14 "How It's Made" Gifs - Gallery

14 "How It's Made" Gifs

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