Explore Health And Fitness, Fitness Facts, and more!

Explore related topics

Scaner del cuerpo de una mujer de 113 kg y otra de 58 kg. ¿Habéis visto la grasa alrededor del corazón? ¡A trabajar! fisioterapia

Body scan of 250 lb woman 120 lb woman. If this isnt motivation to work out, I dont know what is! NOT to mention additional radiation! Look at the size of the intestines stomach; how the knee joints rub together; the enlarged heart; the fat pockets

12 Laws of Fat-Burning, this is the most detailed tips i've ever read, from diet to workouts. A must read.

12 Laws of Fat-Burning

this is ridiculous! wow - don't let your body get to this point, it's NOT healthy, and you can definitely see it!

Interesting Comparison between a 250 lb Woman and a 120 lb woman

Body scan of 250 lb woman and 120 lb woman. Not that a women needs to weigh 120 lbs.but the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give the whole body a killer workout.

22 Kettlebell Exercise: Kettlebell Workouts For Women

Kettlebell is prob the best thing out there. Works everything at once! 22 Awesome KettleBell Workouts i have two kettle bells.

A somewhat graphic yet effectively communicative infographic highlighting the dangers of excessive fat consumtion.

The Trouble With Fat

The Trouble With Fat - PositiveMed Obesity+ Heart Disease took my mother's life @ age

Great transformation! Read before and after fitness transformation success stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, pictures and workout tips | TheWeighWeWere.com

Read before and after fitness transformation success stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, pictures and workout tips

Core workout. Defines your waist so you don't look "boxy" and melts love handles no joke. 3 sets 15reps/side.

Stand Up for Flat Abs

Dumbbell Side Bend - Hold a pair of dumbbells at your sides, arms straight and core engaged. Without twisting your upper body, slowly bend to the left as far as you can, lowering the weight toward your left knee. Pause, then slowly return to an upright po

What's your excuse?

Body scan of a 250 lb. woman and a 120 lb. On the 250 lb woman you can see the lower bone density, the fatty heart, the low percentage of muscle, the size of the intestinal tract, and even the enormous amount of fat around the waist.

Wow. Now this is what I mean when muscle is denser than fat and the reason why I'm edging closer to visuals like sizes than I am to weight. I know that well over 50 percent of my body is actually muscle now which is great but means weight comparisons are different to what the were when I had much less then 30 to 40 percent muscle.  #fat #muscle #comparison #health #lean #density #follow

5 lbs of fat vs 5 lbs of muscle>> For the weeks I don't lose, but can feel my body changing. Its not just about the scale, its about how much space that same pound takes up and treating my body right.

breakfast foods for digestive health infographic

Digestive foods are very important for your overall nutrition. This pin shows great breakfast foods to help improve your bodies digestion.

Simple and Natural Home Remedies for Bronchitis:

Simple and Natural Home Remedies for Bronchitis

Arthritis Remedies Hands Natural Cures - Simple and Natural Home Remedies for Bronchitis - Arthritis Remedies Hands Natural Cures

Pinterest
Search