Stoke the Digestive Fire:Reclining Hero Pose, variation Supta Virasana Place a folded blanket at the top of a bolster. Sit between your heels with the bolster behind your tailbone. Lie back on the bolster, resting your head on the blanket.
Put plain linen napkins to good use as a pillow slipcover. Embellish two napkins with rows of pin tucks. Machine-embroider a monogram in the center of one. Sew eight ties to each napkin, sandwich a pillow between the two, and tie the slipcover together.