Con mucha alegría hacemos público el Programa que sustenta nuestro proyecto, elaborado de forma participativa-colectiva y que se mantiene en continua construcción. La invitación es a sumarse a esta iniciativa.. ¡para que todas y todos re-pensemos y re-impulsemos el Colegio Médico!
🔥 Women's Compound Fat Reducer! Melt Fat All Over! Get Ready to Feel Confident!
#womensworkout #workout #femalefitness Repin and share if this workout helped you melt fat all over! Click the pin for the full workout.
Once Through Butt & Thigh Workout! This workout which includes single leg deadlifts, lunge pulses, sumo squats and more will get your muscles burning! The meaty part of your bum will be feeling this for days!
Strengthen and Stretch! The 12 Moves All Runners Need to Do
Also known as a wide squat, this position targets the lower glutes as well as the inner thighs — and that's why we love it so. Begin in a wide stance with your legs turned out and your toes pointed outward. With your hands at your chest,