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#depresion  #frases

#depresion #frases

Deja de pensar en el pasado, enfócate al presente. Tips para el crecimiento y desarrollo personal.

Depression: Excess of past Stress: Excess of present Worry: Excess of future

See questions and answers from Mundo de frases Suicidas ♥ (@tensetecallolaultimaoportunidadco)

See questions and answers from Mundo de frases Suicidas ♥…

Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/

Also: worthless, pathetic, alone, misunderstood, a nobody. What depression really feels like. Not just being sad.<<<I feel like that the guilt should be a lot bigger for me

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