Explore Katrina Hodgson, Fitness Motivation, and more!

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore: Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee.

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Fast and Fun CrossFit Workout With Weights – 10 minutes long but I am DRIPPING sweat! Fast and Fun CrossFit Workout With Weights – 10 minutes long but I am…

10-Minute Butt Workout | Video  Rock Your Bottoms With Our Bikini-Butt Workout

Build a Better Backside: 10-Minute Butt Workout

With bikini season just around the corner, it is time to build a better backside. Take 10 minutes to tone, lift, and sculpt your glutes with this workout created by trainer Christine Bullock. With no equipment needed, there's no excuse not to press play

Weight Loss And Strength Training

Fast and effective Butt & Ab workout- need to do more of this and less of stuffing my face for the next few weeks.

Kate Hudson Diet Plan Overview   Just a few short years ago actress Kate Hudson tipped the scales at 70 lbs. overweight after giving birth to her second son. She faced the problem many women i…

Shape Magazine "Celebrities are often the first to try the latest workout fads, but Kate Hudson is an (extremely fit) exception. The star has remained loyal to her Pilates practice—and instructor—for more than 15

Great move for your butt and thighs: Leg Curls on a stability ball.

Stability Ball Curl

Diaz lets do these tomorrow? Great move for your butt and thighs: Leg Curls on a stability ball.

Beach Body Pilates

Beach Body Pilates

~Beach Body Pilates~ perfect mix to swap with cardio~ ab-workout excercuse fitness cooking random healthy-diet

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