This photo relates to fast food and healthy living because staying active is the best way, besides eating healthy, to live a healthy life. By the family taking in healthy living activities they can better their life.
8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!
for family activities, you can do many thing, going on a bike ride not only helps connects your family, but also brings in the physical activities part. and for a younger kids you can influence them is a positive way.