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Natural remedies for sinus infections from kulamama.com.  This is a great list of kid-friendly remedies and supplements to help your child heal naturally, without medication.:

Natural Remedies for Sinus Infection

Natural remedies for sinus infections. This is a great list of kid-friendly remedies and supplements to help your child heal naturally, without medication.

A director set out to capture the many sides of silence on film. The problem? Silence is much slipperier than he realized.

The yoga of breathing! - "Emotions run amok? Try this simple breathing trick to gain composure, no matter the situation. We all know that life can become overwhelming. Often the first thing we forget to do is simply breathe!

#kudaliniyoga #yoga #meditation                                                                                                                                                                                 More

Learn how to do mindfulness meditation. Can mindfulness meditation be as simple as paying attention to your breath for a few minutes?

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in you (December Fitness Challenge)

Vedic meditation is a mantra-based practice similar to Transcendental Meditation and is believed to go back many thousands of years. A mantra is used to help your mind settle into what teachers call “that least excited state” or “an inner, silent consciousness state. #meditation #mindfulness

Anxiety Ruled This Lawyer's Life. Until He Tried Meditation.

Vedic meditation is a mantra-based practice. A mantra is used to help your mind settle into what teachers call “that least excited state” or “an inner, silent consciousness state.

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.

Easy, Gentle Breath Awareness Meditation by Julie Dittmar

Julie Dittmar leads this live guided meditation at a Soul Gathering in the Seattle, WA area.

30 traits of an Empath (How to know if you’re an Empath) : by CHRISTEL BROEDERLOW What is an empath?   Being an empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and perceive others.  Your life is unconsciously influenced by others’ desires, wishes, thoughts, and moods.  Being an empath is much more than being highly sensitive and it’s not just limited to emotions.  Empaths can perceive physical sensitivities and...

by CHRISTEL BROEDERLOW What is an empath? Being an empath is when you are affected by other people’s energies, and have an innate ability to intuiti

The Mixture Of These Two Ingredients Is The Secret That Will Help You Eliminate Abdominal Fat!

The Mixture Of These Two Ingredients Is The Secret That Will Help You Eliminate Abdominal Fat!

How to Meditate ~ http://healthpositiveinfo.com/how-to-meditate.html

How to Meditate for Beginners/ How to Do Meditation. Meditation Tips to Get Started. There is no "proper meditation" or "proper" way to meditate.

Diet tips to help you learn how to lose 30 lbs FAST - 5 simple science-approved steps. http://avocadu.com/how-to-lose-30-pounds-fast/

How to Lose 30 Pounds FAST: 5 Simple Scientific Steps

Best workout tip : Workouts to Lose Weight Fast : Diet tips to help you learn how to lose 30 lbs FAST 5 simple science-approved

Reboot Tapping To Recharge Yourself#Health&Fitness#Trusper#Tip

Simple acupressure tapping technique to help calm you down, reduce pain when you need it the most. Reminds me of EFT (Emotional Freedom Technique)