Explore Homemade Cooking Spray, Greaser, and more!

Prepara moldes

Frying Pan Greaser - Replace cooking spray with coconut oil when coating pans and trays for cooking and baking. This will add flavor and prevent food from sticking to the pan.

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout meal #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

34 High-Protein Smoothie Recipes That Are Easy to Make

10 Charts That Will Turn You Into the World's Best Baker

10 Charts That Will Turn You Into the World's Best Baker

Skinny Diva Diet: Top 10 Flax Seed Health Benefits [Infographic]

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

two-Ingredient Lemon Bars  Weight Watchers.....2 ingredient Lemon Bar. All you need it an angel food cake mix and a can of lemon pie filling. Mix them together and bake in a 9x13 cake pan at 350 degrees for 20 minutes. YUM!

Weight Watchers 2 ingredient Lemon Bar: Angel food cake mix and a can of lemon pie filling. Mix together and bake in a pan at 350 degrees for 20 minutes. As it cools, sprinkle with powder sugar if you wish. Also good with fresh strawberries!

Slow Cooker Pumpkin Pecan Pudding Cake makes the perfect decadent dessert. Best of all, it's so easy to make and cooks entirely in your crock-pot!

Slow Cooker Pumpkin Pecan Pudding Cake is the perfect decadent dessert - the fall version of a Hot Fudge Brownie Sundae Cake. Best of all, it's so easy to make with less than 20 minutes of prep time and cooks entirely in your crock-pot!

Paleo & Whole30 friendly easy homemade mayo recipe using 4 ingredients and an immersion blender. Use alone or as a base for other dips, dressings, and sauces!

Paleo Whole30 Easy Homemade Mayo

Paleo easy homemade mayo recipe using just 4 ingredients and an immersion blender for healthy dip or dressing ready in 5 minutes.

The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! | ! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Community | pinterest.com

The Healthiest Shot You'll Ever Take

The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit

Healthy lifestyle

10 Superfoods You Should Be Eating Weekly - The Daily Positiv

The Big Diabetes Lie - Chia Seeds - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Customize your favorite recipes reduce weight ww recipes

Customize your favorite recipes reduce weight ww recipes

160 uses for coconut oil. love this stuff.

Most extensive list of uses & remedies I've seen yet. I love coconut oil! I use it on my face and body as a moisturizer every day! There are so many health benefits! Read about it!

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