You’ve probably made a recipe or two that called for orange zest –meaning, the peel of the orange. How about a about lemon peel? Eating whole lemon helps to cut back on waste. Plus, there are some great recipes that use up the skin of the citrus fruit, in
These Foods, Herb, Spices & Oils are Absolutely Bursting with Antioxidants
Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.
Hypothyroidism Revolution - Next time youre in front of the mirror, check out your tongue - it can tell you a lot about your health! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY
The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only trea