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DOSIS OMEGA 3  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4999787/

DOSIS OMEGA 3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4999787/

The Keys’s To Omega-3’s, Two important types of Omega3 EPA and DHA. Omega-3 lowers risks of High blood pressure, Rheumatoid Arthritis, Inflammation and coronary heart disease, Alzhemier's parkinson's and dementia, strokes, diabetes, lower blood fat or triglycerides. Omega-3 rich in flax seed, green veggies, plants,blue fish, fish oil, soy beans, canola oil, kidney beans etc. Best supplements from Zenith Nutrition. Health Supplements. Nutritional Supplements. Health Infographics

High Blood Pressure

Additional Blood Pressure Information:Blood pressure can be defined as the force exerted during heartbeats on the arteries. Blood pressure differs from person

Additional benefit of omega-3 fatty acids for the clearance of metabolites from the brain. "...omega-3 PUFAs significantly promote the clearance function of the lymphatic system, including the Aβ clearance from the brain."

Additional benefit of omega-3 fatty acids for the clearance of metabolites from the brain

Chemical compounds called cannabinoids are found in marijuana and also are produced naturally in the body from fatty acids.

Dietary intake of polyunsaturated fatty acids (PUFAs) has been associated with risk of colorectal cancer, with omega-6 PUFAs increasing and omega-3 PUFAs decreasing risk. Most studies, however, have relied on questionnaires to assess consumption of fatty acids, and results have been...

Fatty Acids and Adenoma Risk - Science and Technology Research News

New study shows improved working memory after omega-3 polyunsaturated fatty acid supplementation in healthy young adults.  "Two interesting observations are reported in this study. The first is that in this group of young adults superior working memory performance in the 3-back condition prior to supplementation was correlated with higher RBC DHA.  Second, there was an improvement in working memory performance in the 3-back condition after six months of n–3 PUFA supplementation.

Improved Working Memory but No Effect on Striatal Vesicular Monoamine Transporter Type 2 after Polyunsaturated Fatty Acid Supplementation

Omega (n)‐3 and n‐6 polyunsaturated fatty acids (PUFAs) are molecular modulators of neurotransmission and inflammation. We hypothesized that plasma concentrations of n‐3 PUFAs would be lower and those...

Omega and polyunsaturated fatty acids (PUFAs) are molecular modulators of neurotransmission and inflammation. We hypothesized that plasma concentrations of PUFAs would be lower and those.

Whether you’re just starting to dip your toes into nootropics, or have already taken the full plunge, fish oil is going to provide a very solid base to build a nootropics stack upon. This is because a significant portion of our brain is composed of fatty acids; in particular omega-3 polyunsaturated fatty acids (ω-3 PUFA). The most abundant ω-3 PUFAs in the brain are docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and arachidonic acid (AA) which all play very diverse neurological…

Ultimate Guide to Nootropics

Kaplan-Meier estimates of the risk of progression from the at-risk state to psychotic disorder in participants assigned to omega-3 PUFAs or placebo.

Nature Communications: Longer-term outcome in the prevention of psychotic disorders by the Vienna study

A chart with common fats and oils saying which ones are healthy and which ones are not.

The Truth About Healthy Fats

Article about balancing omega 3 and omega 6 fats for optimal health. Fatty Acid Breakdown of Different Fats

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