5 reasons to drink lemon water in the morning - Interesting! It balances pH It keeps skin clear and glowing! It kick starts the digestive system It helps with weight loss It helps control the coffee habit
Research shows that some foods have the same effect on your body as taking a prescription mood-enhancing drug. Here's what you should eat, and avoid, to pump up your mood and energy naturally, as well as fight stress, fatigue and the blues.