Paprika is loaded with antioxidants as well as essential vitamins & minerals that can keep your body healthy. Its vitamin A plays a crucial role in maintenance of healthy skin, prevents the occurrence of wrinkles, & promotes a bright complexion. Used topi
Known as the “beauty fruit”, a cup of cantaloupe delivers of the daily RV of vitamins A & C. The high vitamin C plays an important role in the growth & repair of tissues, helps in forming collagen. Non meat collagen source
Healthy Skin Foods ~ Top 10 Phosphorus Rich Foods - Benefits of phosphorus include healthy bones, skin and hair, and supports brain health. Try these Top 10 Phosphorus Rich Foods to get your daily dose!
4 Nutrient Deficiencies Every High Blood Pressure Patient Needs To Know
Several nutrients are shown to play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian. Research shows that having sufficient levels of the following 4 nutrients is important for maintaining a healthy blood pressure. Similarly, if we are deficient in these nutrients, managing blood pressure becomes all the more difficult. See it at http://www.dietvsdisease.org/4-nutrient-deficiencies-every-high-blood-pressure-patient-needs-to-know/