Yoga isn& linear. It& creative. It& about breath. It& about alignment. Yoga is meditation: Stilling the waves of the mind, opening the heart, and learning to be brave and humorful in the face of life& inevitable obstacles.
Inner Peace ~ Your inner light shines when you are at Peace with yourself and the world around you ~ Let go of the struggle and feel the beauty inside you ~ Allow all to just be ~ and Just Be You ༺❁༻ Maureen, ScoopsofJ