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By now, I’m sure the majority of you have heard about Crossfit. If you haven’t, you are missing out. To start this post I was going to define Crossfit, but to be honest I can’t fi…

Crossfit

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing. - would prefer to row but don't have a rowing machine available.

CrossFit Workouts for Traveling or Having Minimal Equipment | Double-unders & Squats | www.barbellsandbaking.com

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications)

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment! Such a great resource if you are traveling or doing CrossFit Workouts at home!

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