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Esta mujer de 50 años que parece de 25, reveló qué hace cada mañana para verse así - Notas - La Bioguía

Esta mujer de 50 años que parece de 25, reveló qué hace cada mañana para verse así

Esta mujer de 50 años que parece de 25, reveló qué hace cada mañana para verse así - Notas - La Bioguía

probiotic-rich foods. Your gut is your second 'brain'; when sugar, antibiotics, and other things destroy good bacteria, it can create food allergies (via a progression of untreated Candida), IBS, fatigue, and a host of other problems. If you only take one supplement, take a good probiotic.

20 Surprising Health Benefits of Turmeric

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Detox Broccoli Soup

Detox Broccoli Soup perfect when holiday season has started and with all the feasts, it might be good to help your body recover from overindulgence. My new vegan and gluten free Broccoli Soup is an ideal detox recipe that is done in no time and gets your

Cinnamon Benefits  http://www.draxe.com #health #holistic #natural

Health Benefits of Cinnamon & Nutrition Facts

13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

6 Natural Ways to Rescue You From Period Cramps

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: h

I love this sweet potato brownies recipe because they are moist and healthy from the sweet potatoes and they don't taste healthy, but they are - plus they are ever to adapt to different diets.

Sweet Potato Clean Eating Brownies

Gluten free recipe - Clean eating - Sugar free - Dairy free - I love this sweet potato brownies recipe because they are moist and healthy from the sweet potatoes and they don't taste healthy, but they are - plus they are ever to adapt to different diets.

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie - cups almond milk, 1 tablespoon cacao powder, ½ tablespoon matcha tea, 2 teaspoons maca powder, ½ tablespoon maple syrup (optional) - Blend ingredients together and drink.

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders.  And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.  #guthealth

Eight Tips to Reset Your Gut

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer f

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