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Our brains require dopamine in order to stay happy and balanced. Certain activities and habits will help you keep your dopamine levels high, including these:

10 Ways to Increase the Dopamine In Your Brain

10 Ways to Increase the Dopamine In Your Brain Our brains require dopamine in order to stay happy and balanced. Certain activities and habits will help you keep your dopamine levels high, including these:

Reality of Brain Injury

Personal injuries can be of many types including from minor injuries to severe injuries. If you suffered a personal injury, call us at

A brain injury changes your life, and I'm mourning the one I have lost.

Mourning me and insecure after brain injury - How do I accept the new me?

A brain injury changes your life, and I'm mourning the one I have lost.

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TBI: Lost confidence

TBI: Lost confidence

My brain injury affected my mental health. I lost confidence in myself through my frustrations with my struggles. But I did find a way to change things.

My blog on living with brain injury - We attend an appointment with a brain injury expert to get help. So why do many of us feel our position is down played and even dismissed?

You're an expert on brain injury? Well I'm the expert on mine. Survivors can be too easily dismissed.

We attend an appointment with a brain injury expert to get help. So why do many of us feel our position is down played and even dismissed?

Estudios han demostrado que las grasas omega-3 y la vitamina D son muy importantes para la salud mental y podrían ayudarle a combatir la depresión.

La evidencia brumadora sugiere que las vitaminas pueden ser tan eficaces como los antidepresivos

Supplements Proven Beneficial for Studies have shown that and vitamin D are both very important for mental health and can help combat depression.

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