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Low-carb, high-protein diets are all the rage in weight-loss circles. While the idea of giving up your precious sandwiches, cookies and cereals may sound like a nightmare, low-carb, high-protein eating can be tasty, healthy and easy, and it can aid with weight loss by keeping you fuller for longer. The key is to choose the right foods, plan in advance and still aim to follow a balanced diet.

Healthy Ways to Eat Low Carbs and High Protein

Low-carb, high-protein diets are all the rage in weight-loss circles. While the idea of giving up your precious sandwiches, cookies and cereals may sound like a nightmare, low-carb, high-protein .

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