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Poner los pies está sobrevalorado ;) #escalada #bulder

Poner los pies está sobrevalorado ;) #escalada #bulder

Manual básico de entrenamiento en escalada  La FEDME, a través de la Escuela Española de Alta Montaña, ha realizado una versión digital del trabajo de Fèlix Obradó Carriedo, fisioterapeuta especializado en alto rendimiento, entrenador de Escalada y actual equipador de competición FEDME.

Manual básico de entrenamiento en escalada

Manual básico de entrenamiento en escalada La FEDME, a través de la Escuela Española de Alta Montaña, ha realizado una versión digital del trabajo de Fèlix Obradó Carriedo, fisioterapeuta especializado en alto rendimiento, entrenador de Escalada y actual equipador de competición FEDME.

Improve Your Climbing Finger Strength  It's obvious to anyone that building strength in the fingers is one of the most important (if not the most important) areas to build strength on the body of a climber.  Regardless of how strong your back, chest, arms and your core is, if

Getting back into the climbing game. Found a good indoor gym. so i guess it is time to get my body as well as my mind right. How To Improve Your Climbing Finger Strength

Indoor Traverse Wall Panels-I like that this offers lots of climbing without lots of height!

Indoor Traverse Wall Panels - American Child Woodworks has been asked to design and build an indoor play area for a local Mommy and Me Boutique.

It pays to be flexible.

Thank goodness for horizontal cracks - Stetched, climbing

A Guide to Rock Climbing Infographic 2013 by macey mackubin, via Behance

A Guide to Rock Climbing is an info graphic poster meant to help someone thinking about getting into climbing. It gives the viewer the basics on gear, places to climb, safety and communication, and the rating system of climbing.

Climbing Holds - Pumped climbing

Hand made wooden climbing holds currently made in the UK from FSC certified European Oak. ​ We are currently having a break from making holds however watch this space as we may be back soon!

Own your mornings before you even get out of bed. #outdoorwomen PC: https://endsvilleblog.wordpress.com/2016/09/01/i-made-a-rock-climbing-bed/

I made a rock climbing bed

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